My old Nike trainers broke last weekend. So this week I got new Adidas ones (Thank you Daddy!).
Wore them to the gym the first time yesterday and I love them! So comfy and best of all... CLEAN.
I may not be the neatest person I know (in fact I can be quite a sweep-dirt-under-the-carpet type of person).... but there are a few things with regards to cleanliness that I'm obsessive about. I think the soles of my old Nike's peeled off because I kept putting them in the washing machine and tumble dryer... ( I can't clean them with my bare hands if they are muddy... yuck).
I HATE soil and MUD and grass. So I cannot stand having them on the soles of my shoes. I'm also particular about glasses I drink from, and the ice (sometimes i feel that ice isn't clean). Other than that, I'm a fully functioning normal person! I swear. haha. (come on, we all have our quirks).
I need to work on my thighs and ass. But I keep working the top of my thighs more than the back of my thighs. Any ideas how to work the ass and back of thighs effectively? BUT NOT CARDIO based exercises (like an hour on the stepper!!!).... so bloody boring... I won't be able to stick to it!